A report on yesterday's successes: stayed pretty close to my plan, but found myself with a handful of chocolate chips and popcorn before I realized I was unconsciously snacking. I did go over on my allotted calories, but I was more aware of my choices and still are fewer calories than usual. Today we are traveling to Utah so no fitness picture, but I will post a picture today.
Meal plan:
B: chibani yogurt with kashi go-lean crisp
L: salad and fruit
D: fish tacos
My goals for today:
Dance like no one is watching
Choose physical activities
Record everything I eat.
Here's my picture from Saturday - Day 2. It was not intentionally bad, but oh well.
What are you using to record your food?
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