8/6/2015 It's never easy to stay firm when all you really want is a Sonic shake.

My best friend came in town today and thankfully she's all about eating right, or we would be out to lunch and shakes after 8. It has made it a little easier to make good choices when I'd really like to just throw it all to the wind.

Since I am posting this 5 days after the fact, I'll keep it short. Calories for the day - 1516.